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Fitness classes, Piltes, Yoga and Nordic Walking

Fitness classes, Pilates, yoga and Nordic walking available at the Cieplice Health Resort.

 

FITNESS

Type of exercises

Price of single entry in PLN (incl. VAT- 23%)

Duration in minutes.

Health Resort’s Fitness – FIT BALL

14.00

60

Health Resort’s Fitness – TBC

14.00

60

Health Resort’s Fitness – ABT

14.00

60

Health Resort’s Fitness - Healthy Spine

14.00

60

Health Resort’s Fitness - Functional training

14.00

60

 

Type of pass

Price in PLN (incl. VAT- 23%)

Validity period of the pass on days

Fitness pass for 4 entries + 1 entry to the Marysieńka Swimming Pool with sauna for free

45

30

Fitness pass for 8 entries + 2 entry to the Marysieńka Swimming Pool with sauna for free

85

30

Fitness VIP pass - 12 entries + 4 entry to the Marysieńka Swimming Pool with sauna for free

140

60

Registration for the exercises is carried out by the Reception at the Dom Zdrojowy. For unused exercises and swimming pool, the Company does not pay back the money.
The company reserves the right to change prices and days and times of implementation of the above mentioned exercises.

Fitness classes take place in the gymnasium at the Dom Zdrojowy (ground floor) on the following days and hours:
MONDAY


18:00 - 19:00 Healthy spine


19: 15-20: 15 TBC


WEDNESDAY


18:00 - 19:00 Healthy spine


19: 15-20: 15 ABT


FRIDAY


18: 00-19: 00 Healthy Spine/FIT BALL


19: 15-20: 15 Functional training


Classes are held in groups of 10-15 people.

The Heath Resort’s Marysieńka Swimming Pool is available on working days from 15:00-20:00, on Saturdays, Sundays and public holidays from 13:00-20:00. Duration of the mineral bath in a therapeutic swimming pool with hydromassage - 30 min, sauna - 30 min. The company reserves the right to change prices and days and times of implementation of the above mentioned exercises and swimming pool availability hours.



YOGA

Type of exercises

Price of single entry in PLN (incl. VAT- 23%)

Duration in minutes.

Yoga

23

90

 

Type of pass

Price in PLN (incl. VAT- 23%)

Validity period of the pass on days

Yoga pass for 4 entries + 1 entry to the Marysieńka Swimming Pool with sauna for free

80

30

Yoga pass for 8 entries + 2 entry to the Marysieńka Swimming Pool with sauna for free

150

60

Yoga VIP pass - 12 entries + 4 entry to the Marysieńka Swimming Pool with sauna for free

200

90



Yoga takes place at the Dom Zdrojowy on the following days and hours:
MONDAY


18:00-19:30


WEDNESDAY


18: 00-19: 30


Classes are held in groups of up to 10 people.

For unused exercises and swimming pool, the Company does not pay back the money. The company reserves the right to change prices and days and times of implementation of the above mentioned exercises.

The Heath Resort’s Marysieńka Swimming Pool is available on working days from 15:00-20:00, on Saturdays, Sundays and public holidays from 13:00-20:00. Duration of the mineral bath in a therapeutic swimming pool with hydromassage - 30 min, sauna - 30 min. The company reserves the right to change prices and days and times of implementation of the above mentioned exercises and swimming pool availability hours.

REGISTRATION THROUGHOUT THE YEAR

 


SALE OF TICKETS AND REGISTRATION - RECEPTION AT THE DOM ZDROJOWY in hours. 7:00 - 22:00 and AT THE SPA RECEPTION

 


Uzdrowisko Cieplice Sp. z o.o - Grupa PGU
Dom Zdrojowy I – Reception Pl. Piastowski 38, 58-560 Jelenia Góra, 75 642 65 70 www.uzdrowisko-cieplice.pl

 



PILATES

Type of exercises

Price of single entry in PLN (incl. VAT- 23%)

Duration in minutes.

Health Resort’s pilates

14

60

 

Type of pass

Price in PLN (incl. VAT- 23%)

Validity period of the pass on days

Pilates pass for 4 entries + 1 entry to the Marysieńka Swimming Pool with sauna for free

45

30

Pilates pass for 8 entries + 2 entry to the Marysieńka Swimming Pool with sauna for free

85

30

Pilates VIP pass - 12 entries + 4 entry to the Marysieńka Swimming Pool with sauna for free

140

60


For unused exercises and swimming pool, the Company does not pay back the money.

Pilates classes take place in the gymnasium at the Dom Zdrojowy (ground floor) on the following days and hours:
- Tuesday from 18:00 - 19:00 and 19:15 - 20:15


- Thursday from 18:00 - 19:00 and 19:15 - 20:15

Classes are held in groups of up to 12 people. Registration for exercises is carried out by the Reception at Dom Zdrojowy I. For the unused exercises and swimming pool, the Company does not return the money. The company reserves the right to change prices and days and times of implementation of the above mentioned exercises.

The Heath Resort’s Marysieńka Swimming Pool is available on working days from 15:00– 20:00, on Saturdays, Sundays and public holidays from 13:00– 20:00. Duration of the mineral bath in a therapeutic swimming pool with hydromassage - 30 min, sauna - 30 min. The company reserves the right to change the hours of availability of the pool.

 



NORDIC WALKING

We invite you to take advantage of the trekking poles rental for Nordic Walking at the reception at the Dom Zdrojowy

 


PRICE LIST


Rental of trekking poles


- PLN 2 per hour


- PLN 10 per day

 


"NORDIC WALKING" - walking training with accessories (60-minute group classes) - classes under the supervision of a physiotherapist. Price: PLN 15 per hour. Classes are held only when the group will count min. 5 persons. Registration at the Main Reception. The treatment is available without a medical examination


Klauzula informacyjna - cel: zapisanie się do newslettera
Zgodnie z art. 13 ogólnego rozporządzenia o ochronie danych osobowych z dnia 27 kwietnia 2016 r. (Dz. Urz. UE L 119 z 04.05.2016) informujemy, iż:
1) podanie danych osobowych jest dobrowolne
2) administratorem Pani/Pana danych osobowych jest Uzdrowisko Cieplice Sp. z o.o. - Grupa PGU z siedzibą w Jeleniej Górze, ul. P. Ściegiennego 9B
3) kontakt z Inspektorem Ochrony Danych - iod@uzdrowisko-cieplice.pl nr tel. 75 75 510 05 w. 356
4) Pani/Pana dane osobowe przetwarzane będą w celu subskrypcji do newslettera na podstawie Art. 6 ust. 1 lit. a ogólnego rozporządzenia o ochronie danych osobowych z dnia 27 kwietnia 2016 r.
5) Pani/Pana dane osobowe przechowywane do momentu żądania usunięcia z subskrypcji
6) posiada Pani/Pan prawo do żądania od administratora dostępu do danych osobowych, prawo do ich sprostowania usunięcia lub ograniczenia przetwarzania, prawo do cofnięcia zgody oraz prawo do przenoszenia danych
7) ma Pani/Pan prawo wniesienia skargi do organu nadzorczego - Prezesa Urzędu Ochrony Danych Osobowych